Monday, August 31, 2009

12 Ways to Use Your Camera as a Tool

Ok, so I realize that not everyone carries around their camera with them on a daily basis like I do. However, if you don't ....I'm gonna give you (thanks..via photojojo and Wann) 12 reasons why you should. It makes sense, really.

1. Mark Your Parking Spot

parking-smBefore you head out on a long trip, don’t bother rooting around for a pen to write down your parking space number. Take a photo of your parking spot so you can find it again when you come back.



2. Use It Instead of a Printer

map-smIf you need to take directions with you, but don’t have a printer, take a picture of the computer screen instead. You can zoom in quite a lot, and will be able to read the directions on the camera’s monitor.

Also works for confirmation numbers, email addresses and incriminating online photos of friends and acquaintances.


3. Remember Fiddly Details

replacement-smYou know the drill: you run out of something, you go to the store to replace it, and you realize you can’t remember which size or model number you need. Snap a photo before you throw the old one away and you’ll have it on you when you need it.



4. Mark Your Property

contact-smTake a photo of your name and address, and lock it on your memory card. That way, if you ever lose your camera, the person who finds it will know who it belongs to.



5. Shopping Lists

ingredients-smBefore heading out to buy ingredients for a project or recipe, take a picture of the ingredient list. Zoom in on the camera’s screen to be able to see each item on the list.



6. Retrace Your Steps

steps-smTake pictures of each step when you take something apart, so you’ll know how to put it back together later on. That way you won’t end up with those four screws and one unidentified twiddly bit that always seem to be left over after “fixing” something.


7. Collect Evidence

Heaven forfend you get in a fender bender, but if you do, you’ll be glad you had a camera. Taking photos of the accident scene will help you remember details of what really happened, and it’ll make the insurance claim rigmarole a lot easier.

8. Use It As a Mirror

mirror-smCheck your teeth for spinach when you don’t have a mirror. Or see how you look in really really dark sunglasses.




9. Make a Wishlist

things-smWhen you see a book at a friend’s place that you want to read, an album you want to get, or a gift you want to pick up for somebody, take a photo of it. That way you’ll have all the information you need when you finally get around to going shopping.


10. Use It As a Flashlight

If you get caught without a flashlight, use the flash or focusing light on your camera to help you see better.

Or, if you drop your keys behind the sofa, use the monitor on your camera to help you see into places you can’t quite reach.

11. Remember Places You Want to Go

place-smIf you’re like us, you have a list of places you want to go, or restaurants you want to try, but when you find yourself with a free evening you draw a blank on where to go.

Taking pictures of places when you see them will remind you that there are loads of new places to try, so you won’t end up at the same restaurant every Friday night.


12. Record Phone Numbers

phone-number-smChances are it’s easier to find your camera in a bag full of stuff than it is to find a blank piece of paper and a pen that actually works.

Save yourself some time and snap a picture of that crucial phone number when you’re out apartment hunting, or when you see a flyer you don’t want to forget.




Saturday, August 29, 2009

Jack and Jill Sale Coming Soon!

The Jack and Jill Sale is coming to Chattanooga Sept. 7-12!



*Chattanooga’s Upscale Seasonal Children’s Consignment Sale
*Unbelievable Prices
*Unsurpassed Quality
*Simple as a Nursery Rhyme Located at Lee Hwy and Hwy 153 beside Sportsman’s Warehouse in the old Home Depot location. To sign up to be a consignor or to volunteer and get early shopping privileges, contact Kelley Blevins at (706) 965-2101 or kyblevins {at} charter {dot} net or Cheri Cresswell at (423)478-3646.

DROP-OFF DATES
*Thursday, Aug. 27 4-7 p.m.
*Friday, Aug. 28 10 a.m.-6 p.m.
*Saturday, Aug. 29 10 a.m.-4 p.m.
*Monday, Aug. 31 10 a.m.-2 p.m.
*Tuesday, Sept. 1 3-8 p.m.

New Mommy Sale

Saturday, Sept. 5 1 p.m. (you do not have to be on list or have a pass,
but must be pregnant or have a baby less than 1 year old)-NO STROLLERS

PUBLIC SALE DATES
Monday, Sept. 7 10 a.m.-8 p.m.
Tuesday, Sept. 8 through Friday, Sept. 11 10 a.m. -7 p.m.

HALF PRICE DAY
Saturday, Sept. 12 10 a.m. - 6 p.m



Wednesday, August 26, 2009

Back to Packing

I'm talking about my lunch, here folks. As I have mentioned, I am on a quest to redefine the health status of my lifestyle. I have always brought my lunch to school, save when I was preggo and for some odd and mystifying reason I actually wanted to eat school lunch. (This is probably why I am in the predicament that I am in.) However, now that I am really, really, really trying to shed some pounds I am attempting to stay at 1,2oo calories per day. My breakfast and lunch calories are usually my lowest, but I was kind of getting bored with my options.

SO! Here are five ideas (via fitsugar) for a healthy lunch. Bon appetit.


1.Veggie Omelet -Omelets are a cinch to make and pack, so it's great to bring them for lunch to work. Two eggs, three mushrooms, 1/4 cup chopped broccoli, and four cherry tomatoes equals 187 calories, 10.2 grams of fat, and 14.9 grams of protein. If you like cheese, 1/4 cup shredded cheddar cheese will add 114 calories, 9.4 grams of fat, and 7 grams of protein.


2.Grilled Chicken Salad -Salads offer variety in flavor but not a ton of calories or protein. So I like to add grilled chicken to keep me satisfied until dinner. Three ounces of grilled chicken, one cup of spinach, one small carrot, 1/4 cup radish slices, 1/4 cup diced red pepper, 1/4 cup diced celery, 1/4 cup diced apple, 1/4 cup slivered almonds, three ounces grilled chicken, and two tablespoons Annie's Raspberry Vinaigrette equals 372 calories, 18.6 grams of fat, and 34.1 grams of protein.

3.Banana, Apple, and Peanut Butter Sandwich -Simple yet always delicious. Try to find whole wheat bread that contains at least five grams of protein per slice. Two slices of whole wheat bread, two tablespoons peanut butter, half a small banana, and half a small apple comes out to 510 calories, 21.3 grams of fat, and 18.9 grams of protein.


4.Soup and Crackers- Since the weather is cooling off, I always crave something warm to eat, and soup is always satisfying. If you can't make your own, canned soup is very convenient. Just be on the lookout for high amounts of sodium. One can of Amy's Split Pea Soup (2 servings) and one Doctor Kracker Seedlander Flatbread adds up to 300 calories, 4.5 grams of fat, and 18 grams of protein.



5.Hummus and Veggie Pita- You can't go wrong with a hummus pita. I like to dice my veggies into tiny pieces so it's easier to eat. One oat bran pita, four tablespoons hummus, two tablespoons alfalfa sprouts, 1/4 cup cucumber, 1/4 cup grated carrot, and 1/4 cup red pepper equals 293 calories, .2 grams of fat, and 10.9 grams of protein. (my personal fav)

Saturday, August 22, 2009

5 Reasons Why You're not Dropping Weight

If you know me, and have had a conversation with me lately you know I am trying to loose weight. After I had Cash, it took me nine months to get all the weight off. I wanted to do it faster this time around, but it's actually going slower. Luc is 6 months, and it was about this time (with Cash) that I really got into gear and quickly dropped the remaining 30 pounds. However, this time....nothing is happening. I exercised all summer, 3-5 times a week, and watched my eating. We've always been pretty healthy eaters, but I tried even harder. When I started, I counted my calories daily using a google app. on my google homepage. I stayed at 1,200 calories a day. In a month, I lost two pounds.
Needless to say, I have become discouraged. Greatly. I dont like being this weight. It doesn't feel like ME. PLUS- I cant fit into anything, so my warbdrobe is exceedingly small. When I went back to work a couple of weeks ago, I kind of quit exercising. I was tired and trying to get back into the swing of working. Now I am ready to go full force and try this weight loss thing one more time with severe intensity.

I was reading Fitsugar and came across these five reasons a person may not be dropping weight. It kind of encouraged me a little, so I thought it might help someone else. I will let you know how it goes.

1.Exercise Makes You Hungry -Exercising definitely burns calories, but the bottom line is that if you're taking in more calories than you're using up, it's going to translate to weight gain. So while you definitely need to refuel before or after a rigorous workout, be sure your snack is 200 calories or less. Also keep in mind that just because you exercise, it doesn't give you the right to eat whatever you want. It's OK to reward yourself, but do so in moderation when you're trying to lose weight.

2.You're Overeating Healthy Food- Yes, a bowl of granola is healthier than a bowl of Fruit Loops, but just because a food is healthy doesn't mean it's calorie-free. Be aware of your calorie intake and portion sizes. It may help to measure out your food for a while to make sure you're eating the appropriate amount of calories per day.

3.You're Doing the Wrong Kind of Exercise -Going to a Pilates or yoga class or walking on your lunch break are great forms of exercise, but they're not big calorie burners. If losing weight is your goal, choose a higher impact cardio workout such as jogging, swimming, hiking, or a kickboxing class. You want to do 30 minutes of heart-pumping movement at least three times a week. Then complement those cardio workouts with stretching and strength training.

4.You're Gaining Muscle -Muscle doesn't weigh more than fat, it's just more dense and not as bulky and lumpy as fat. That means a pound of muscle takes up less room than a pound of fat. So by increasing your cardio workouts, you're probably gaining muscle and decreasing your overall body fat. Although the numbers on the scale may rise, you can tell you're becoming more lean and toned by how you look in the mirror or by the way your clothes fit.

5.You're Hydrating With High-Calorie Beverages - Staying hydrated is essential when living a healthy lifestyle, but liquid calories can easily add up. Read labels and limit the calories you drink, and you'll be surprised how pounds begin to melt away.

10 Reasons to Never be Without Duct Tape

It can....

1. Fix a hem or a broken heel.
2. Secure a wobbly rearview mirror or a broken side mirror (kind of ghetto, though)
3. Be used as an emergency bra or to secure a top that won't stay up.
4. Muffle a squeaky shoe, or make slick soles less slippery.
5. Serve as a makeshift sling.
6. Patch a shopping bag that's about to break. (more ghetto-fabulous ideas)
7. Create a temporary car window or keep a bumper from falling off, if you've been in an accident. (GGGGGHHHHEEETTTOOO)
8. Rewrap shoelaces when they begin to fray.
9.Double as an emergency bandage.
10. Repair your reading or sunglasses.

Hint: To remove the stickiness, try adhesive remover like Goo Gone or WD-40.

Thursday, August 20, 2009

Happy Gifts

I've been feeling like making cards lately, so I have made a few batches to give my friends as gifts. They aren't anything that super great, but I thought they were cute for being made in the dark. :) (My craft table sits in Luc's nursery, and I usually only find time to work when he's asleep.)













Saturday, August 15, 2009

Super Cool Free Art Printables!!


Thanks to How About Orange, I found this great site Feed Your Soul which has FANTASTIC illustrations that you can download for FREE! There are some great artists, and I am totally psyched to take advantage of this. To make it cheap print on card stock and frame, or hang them on a clothesline like this.



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